AWESOME Gluten Free Grocery Guide! Great for picky eaters!

Disclosure: I got this product as part of an advertorial. I'm SOOO excited to tell ya'll about the new GF grocery guide I've been using! If you are new to the gluten free world this book will be like your holy grail. It is so unbelievably useful and the index style search makes finding what …

Bamboo Charcoal Soap! Yes, it exists. Find out why I think it’s so cool and WIN a bar for yourself!

Disclosure: I got this product as part of an advertorial.   Have ya ever heard of a crazy lil thing called Bamboo Charcoal Soap? Yep, neither had this momma! I didn't even know what Bamboo Charcoal was but it's actually pretty cool and I'm really glad I know all the benefits now because, no lie, …

We are all goin’ DETOX crazy..up in here, up in here!!

DETOX is the word of the week here at the rockin house, what what!  I am feelin fine and I wanna share the wealth! First i'll start off by telling you what I'm using and then i'll break it all down for ya! K? K! Food Grade Diatomaceous Earth & Apple Cider Vinegar, that's what's …

Tomorrow I will officially be a Non-Smoker!

Getting my fill of my cigarettes today because tomorrow I am quitting FOR GOOD! The Hubs too!! (Thank you Moosh♥) I am embarrassed to even say we are smokers for the obvious reasons but also because three years ago I was in the hospital for 9 days over Christmas with a collapsed lung and a …

I love this idea! I can’t wait to start a garden!

I have been saying it over and over for years but I truly am going to grow my own garden this year. With all of the horror stories of gmos and frankenfood I am scared to eat anymore! I came across this picture on Facebook today. How cool are these ideas? Picture from Grow food …

Tv diagnosis

I can't say it enough, if the risks outweigh the benefits then DON'T do it.

Natural Cancer Fighter!?

           Sour Sop fruit (graviola) This isn't my meme but I would love to know if this is true! I keep reading about the Sour Sop, a plant that grows in tropical areas in Central America and South America. Every part of the plant including the bark is used for medicinal purposes. Many say that …

Honey, honey!!

Ok so you've heard me sing my praises about honey but I simply have to do it on a more regular basis because honey is just absolutely amazing! Not only is it antibacterial, antiviral, anti-inflammatory, anti fungal AND anti aging,it is also an ultimate hair and skin MIRACLE! 1. Eat a spoonful a day (local and raw is …

Boo-bees- Breast Cancer Awareness

A lil gem i found on fb :) I support breast cancer awareness!!!

Metabolism Boosting Foods!